Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Welcome to Bandana Chiropractic and Wellness Center
Voted Area's BEST Chiropractic Office 5 Years!
Are you suffering with any of the following?
We can help
Headaches / Migraines
Back pain or sciatic pain
Arm or shoulder pain
Leg or hip pain
Neck pain or stiffness
Pain or injuries sustained in a motor vehicle accident
Pain or injuries sustained at work
Located in the heart of the Twin Cities metro area, the leading health professionals at Bandana Chiropractic & Wellness Center are dedicated to helping you achieve your wellness objectives. Our doctors combine skill and expertise spanning the entire chiropractic wellness spectrum.
Patients seeking treatment with the doctors at Bandana Chiropractic and Wellness Center are assured of receiving only the finest quality care. Each member of our team is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care through the 5 Essentials of Maximized Living.
If you are new to our website, please feel check out all the great things we have to offer. For starters, be sure to like us on Facebook, spend some time with our Inspiring YouTube Testimonials, and check out the wonderful variety of expert talks available for your organization.
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Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. In the field of health care, exercise and nutrition are two pillars of a solid ...View Article
Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations. An important long-term strategy is to begin to make lifestyle choices that will support g ...View Article
We are awash in numbers, thanks in large part to the personal mobile devices and the wrong-headed use of so-called big data. Big data can provide substantial value for people as individual patient ...View Article
Not everyone will admit this, but there's something magical about exercise. Your brain produces endorphins in response to vigorous exercise and you feel energized, alert, and alive. Get an exercis ...View Article
Back in the day, there were no personal trainers. If you needed to learn how to exercise, you got a subscription to one of a few well-known "muscle magazines" and read several issues from cover to ...View Article
New Patient Orientation, Exam and Consult, Diagnostic Tests, First Adjustment, and Report of Findings (Up to $500 value) $85
Request an appointment using the form below or call the office at 651 646 2050 and speak to one of our scheduling assistants.
You must mention website code "Powers On" when you call to schedule.
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